Golden Nest Bird Nest and Syrup Gift Pack is a premium gift set featuring Simply Swift edible swallow bird's nest paired with four varieties of syrup flavors: Ginseng Syrup, Red Dates & Goji Berries Syrup, and Rock Sugar Syrup. The set includes a cook pot for easy preparation. Golden Nest Simply Swift bird's nest is the highest quality swallow bird nest that is ready to cook with easy preparation. The raw nest undergoes extensive hand cleaning processes to ensure complete removal of natural impurities, and further processes also include high-pressure daily autoclave procedures performed by licensed experts at their California facility. Simply Swift is portioned out and ready in 15 minutes for freshly cooked swallow nest soup. This gift set is perfect for those who want to experience the traditional Chinese delicacy of edible bird's nest with the convenience of ready-to-use syrups for flavoring. Bird's nest is valued in Traditional Chinese Medicine for its high protein content and is believed to promote youthful skin, healthy bones, strengthen the immune system, and enhance energy and metabolism.

Nutrition per serving (Rock Sugar Syrup): 220 calories, 0g protein, 54g carbohydrates, 0g fat, 5mg sodium. Ingredients: Filtered Water, Rock Sugar. Nutrition per serving (Ginseng Syrup): 150 calories, 1g protein, 36g carbohydrates, 0g fat, 50mg sodium. Ingredients: Filtered Water, Rock Sugar, Ginseng. Nutrition per serving (Red Dates & Goji Berries Syrup): 140 calories, 0g protein, 34g carbohydrates, 0g fat, 5mg sodium. Ingredients: Filtered Water, Rock Sugar, Dried Chinese Red Dates, Goji Berries. The Simply Swift Swallow Bird's Nest contains 15 calories per serving with 3g protein.