Smash Foods Raspberry Superfood Fruit Spread is a delicious jam alternative made with just four simple ingredients: raspberries, dates, chia seeds, and lemon. This healthier spread contains 90%+ real fruit and is naturally sweetened with dates for a low-glycemic option that has 60% less sugar than traditional jam. The chia seeds provide a boost of omega-3s, fiber, and protein.

The product is Non-GMO Project Verified, Kosher certified, and Upcycled Certified. It is vegan, paleo-friendly, and keto-compatible with no added sugars. Best served chilled and should be refrigerated after opening. Consume within 2 months of opening.

Nutrition per serving (1 Tbsp/16g, about 46 servings per container): 25 calories, 0g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 0mg sodium, 6g total carbohydrates, 1g dietary fiber, 4g total sugars (0g added sugars), 0g protein, 0% DV Vitamin D, 0% DV calcium, 2% DV iron, 2% DV potassium. Ingredients: Raspberries, dates, chia seeds, lemon juice concentrate, fruit pectin, rowanberry extract. Distributed by Oswald Co. Ltd, Brooklyn, NY 11222.