Smash Foods Blueberry Superfood Fruit Spread is a delicious jam made with real blueberries, naturally sweetened with dates, and boosted with chia seeds. This spread contains no added sugar, no sugar alcohols, and no artificial sweeteners, making it a nutritious alternative to traditional jams. The product is vegan, paleo friendly, keto friendly, and Whole30 certified, featuring simple, clean ingredients that deliver authentic fruit flavor without excessive sweetness.

The jam contains over 90% real fruit, with nutrient-dense dates providing natural sweetness and low-glycemic energy with fiber. Chia seeds add thickness and contribute extra fiber and omega-3 fatty acids. Additional ingredients include lemon juice concentrate for brightness and natural preservation, fruit pectin extracted from citrus peels for jammy consistency, and rowanberry extract for freshness and flavor enhancement. The versatile spread works well with yogurt, oatmeal, toast, pancakes, waffles, smoothies, baking, and savory applications.

Nutrition per serving (1 tablespoon, 16g): 25 calories, 0g fat, 0mg cholesterol, 0mg sodium, 5g total carbohydrates (less than 1g dietary fiber, 4g total sugars with 0g added sugars), 0g protein. Ingredients: blueberries, dates, chia seeds, lemon juice concentrate, fruit pectin, rowanberry extract.