Metamucil Fiber Gummies are a great-tasting, orange-flavored way to increase your daily fiber intake while providing gentle relief from irregularity. These plant-based gummies contain a blend of fibers that work together to deliver 5g of fiber per serving with no sugar added.

The gummies feature a dual-action fiber blend including inulin, which acts as a prebiotic to feed good bacteria in your gut and maintain digestive balance, and soluble corn fiber (Fibersol) to help build and maintain overall digestive health. The flexible dosing allows you to customize your fiber intake: 1 gummy for light support, 2 gummies for moderate support, or 3 gummies for a full serving. Suitable for ages 12 and up, with up to 3 servings per day.

Nutrition per serving (3 gummies): 35 calories, 0g total fat, 10g total carbohydrate (including 5g dietary fiber, 2g sugars, and 7g sugar alcohol from xylitol), 0g protein, 200mg sodium. Contains inulin, soluble corn fiber (Fibersol), water, xylitol, pectin, citric acid, sodium citrate, natural orange flavor, coconut oil with carnauba wax, and annatto for color. New users should start with 1-3 gummies per day and gradually increase intake to allow the body to adjust to increased fiber.