Three Bridges Meat Lover's Egg Bites are a high-protein, convenient breakfast option made with whole eggs, a three-cheese blend, and three types of uncured meat. Each 18.4 oz package contains four individually packaged single-serve trays (4.6 oz each), ready to enjoy in just 60 seconds in the microwave.

Each tray is packed with whole eggs, Monterey Jack cheese, cheddar cheese, spicy breakfast sausage, cooked smoked uncured ham, and uncured bacon — all with no nitrates or nitrites added except those naturally occurring in sea salt and celery juice. The egg bites are certified gluten-free and made without artificial preservatives. Simply peel back the film, microwave uncovered on high for 60 seconds, and let rest for 1 minute before serving. Keep refrigerated and do not freeze.

Nutrition per serving (1 tray, 130g): 300 calories, 18g protein, 24g total fat (12g saturated fat, 0.5g trans fat), 250mg cholesterol, 460mg sodium, 3g total carbohydrate (<1g dietary fiber, 1g total sugars, 0g added sugars). Provides 20% DV calcium, 8% DV vitamin D and iron, 4% DV potassium. Ingredients: Whole eggs, cottage cheese (cultured pasteurized nonfat milk, pasteurized cream, sea salt, stabilizer [nonfat milk, locust bean gum, agar]), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), spicy breakfast sausage (pork, salt, sugar, spices, natural flavorings), unsalted butter (sweet cream, natural flavorings), cooked smoked uncured ham (pork, water, sea salt, sugar, smoke flavor, celery juice solids), uncured bacon (pork, water, salt and/or sea salt, sugar, cultured celery juice and/or cultured celery powder, natural flavor), granulated garlic, white pepper, cayenne pepper. Contains: Egg, Milk.