Kibun Foods Healthy Noodle is a low-carb, keto-friendly noodle alternative made from okara (a byproduct of tofu), soybean fiber, and yam konjac powder. These shirataki-style noodles are imported from Japan and designed as a healthier pasta substitute for those managing diabetes, following a keto diet, or seeking weight loss. The package contains 8 individual pouches totaling 38.08 ounces, with each 4-ounce serving containing only 30 calories.

The noodles are ready to use after a simple rinse with water, requiring no cooking. They have a soft, delicate texture and neutral flavor that absorbs whatever sauce or seasoning you use. Best suited for Asian-style dishes like pad thai, pho, ramen, stir-fries, and soups rather than Italian marinara applications. For firmer texture, pat dry after rinsing or lightly pan-fry in a non-stick skillet before adding to your dish.

Nutrition per serving (4 oz): 30 calories, 0g fat, 180mg sodium (8% DV), 6g total carbohydrates (2% DV), 6g dietary fiber (24% DV), 0g sugars, resulting in 0g net carbs. Contains: Water, Soybean Fiber Powder, Cellulose, Sodium Alginate, Yam Konjac Powder, Calcium Chloride, Salt. Sugar free, fat free, gluten free, cholesterol free, dairy free. Allergens: Contains soy.