Allen Family Foods Green Power Bowl is an artisan, small-batch meal featuring chickpeas, spinach, kale, ginger, and leeks in a nutritious plant-based bowl. This ready-to-eat meal comes in microwaveable, pantry-stable containers that require no refrigeration, making it portable and convenient for a healthy lunch or dinner. Proudly made in Canada using Canadian-sourced ingredients wherever possible.

The bowl is dairy-free, non-GMO, gluten-free, and vegan, providing 10 grams of protein per serving. Additional ingredients include filtered water, onion, creamed coconut, green bell peppers, broccoli, potatoes, celery, leeks, tapioca starch, cauliflower, corn, kale, sea salt, lemon juice, hemp protein, spices, turmeric, cane sugar, ginger, lemongrass, cayenne pepper, and coconut.

Nutrition per serving (1 container, 405g): 400 calories, 13g protein, 47g carbohydrates (with 4g fiber and 12g sugars), 20g fat (17g saturated, 0g trans), 0mg cholesterol, 820mg sodium. Contains vitamins and minerals including Vitamin D, calcium (60mg), iron (2.8mg), and potassium (230mg). Allergens: Contains coconut.