Catalina Crunch Protein Snack Mix in Parmesan Garlic is an 18-ounce (510g) savory snack blend combining cashews, almonds, gluten-free pretzels, soy wheels, and crunchy chickpea pieces seasoned with bold parmesan and garlic flavor.

Each 35g serving delivers 10g of protein, just 1g of sugar, and 4g of dietary fiber, making it a satisfying option for on-the-go snacking. The mix is gluten free and Kosher certified. Naturally flavored with other natural flavors.

Nutrition per serving (1/2 Cup / 35g, about 15 servings per container): 160 calories, 10g protein, 13g total carbohydrates (4g dietary fiber, 1g total sugars, 0g added sugars), 8g total fat (1g saturated fat, 0g trans fat), 0mg cholesterol, 320mg sodium, 110mg calcium, 2.5mg iron, 110mg potassium. Ingredients: Pea Protein, Almonds, Cashews, Corn Flour, High Oleic Sunflower Oil and/or Canola Oil, Soy Protein Isolate, Tapioca Starch, Chickpeas, Chicory Root Fiber, Corn Fiber, Whey, Rice Flour, Pea Fiber, Salt, Oat Fiber, Potato Food Starch - Modified, Guar Gum, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Garlic Powder, Monocalcium Phosphate, Baking Soda, Xanthan Gum, Calcium Carbonate, Caramel Color, Onion Powder, Yeast Extract, Sugar, Lactic Acid, Sunflower Lecithin, Natural Flavors, Buttermilk, Parsley, Mixed Tocopherols (to preserve freshness), Yeast, Sodium Acid Pyrophosphate, Corn Starch. Allergens: Contains Milk, Almonds, Cashews, Soy. Made in facilities that also handle peanuts and pecans.