Chef Hak's Roasted Chicken with Garlic Herb is a ready-to-heat marinated chicken breast dish available at Costco. Each 28 oz package contains boneless, skinless chicken breast with rib meat, marinated in olive oil, garlic, sea salt, herbs of Provence, and black pepper, then served with a savory chicken jus made from chicken fat and broth, olive oil, lemon juice concentrate, and herbs.

The chicken comes fully cooked and can be heated quickly on the stovetop in 1–2 minutes per side or in the microwave for 60–90 seconds. It is a high-protein, low-carbohydrate option with no listed allergens, making it a convenient weeknight protein that pairs well with vegetables, rice, or salad.

Nutrition per serving (5 oz / 140g, about 5 servings per container): 140 calories, 22g protein, 3g total carbohydrate, 0g dietary fiber, 0g total sugars, 5g total fat, 0.5g saturated fat, 0g trans fat, 55mg cholesterol, 450mg sodium. Ingredients: Roasted marinated chicken breast (boneless skinless chicken breast with rib meat, water, olive oil, potato starch, garlic, sea salt, herbs of Provence, black pepper), chicken jus (water, chicken fat and broth, olive oil, cornstarch, lemon juice concentrate, sea salt, garlic, herbs of Provence, black pepper). Allergens: None.