Trident Seafoods Alaska Cod Caper Butter features wild-caught Alaska cod coated in a rich, silky caper butter glaze with subtle hints of peppercorn. Each 30 oz bag contains approximately 4 individual fillets, making it an elevated yet effortless centerpiece for any meal. Serve alongside vegetables or rice for a complete dining experience.

The cod is raw and ready to cook from frozen — thawing is not recommended. Air fry at high heat for 14–17 minutes, bake in a conventional oven at 400°F for 15–18 minutes, or pan fry over medium heat for 10–15 minutes.

Each serving (1 piece, 149g/5 oz) provides 240 calories, 25g protein, 11g total fat (3.5g saturated, 0g trans), 100mg cholesterol, 480mg sodium, 13g total carbohydrate (0g dietary fiber, 3g sugars). Contains: Fish (Alaska Cod), Milk.