Bar M Black Forest Sliced Ham is a classic deli-style ham, pre-sliced and ready to serve straight from the package. Black Forest ham is a smoked, cured ham known for its distinctive dark exterior and rich, savory flavor — a staple for sandwiches, charcuterie boards, and everyday meal prep. Each 2-pound package contains approximately 16 servings.

The ham is sliced and sold in a convenient resealable or sealed tray format, making it easy to portion for lunches, snacks, or entertaining. Bar M is a well-regarded brand in the deli meat category, offering consistent quality across retail and club store formats.

Nutrition per serving (2 oz / 56g): 60 calories, 9g protein, 3g carbohydrate, 3g sugars, 0g dietary fiber, 2.5g total fat, 1g saturated fat, 0g trans fat, 30mg cholesterol, 500mg sodium. Contains iron (2% DV). Not a significant source of dietary fiber, vitamin A, vitamin C, or calcium.