Smart Harvest Organic Grilled Mediterranean Mix Vegetables is a 4-pound (64 oz) frozen blend of fire-grilled organic vegetables inspired by Mediterranean cuisine. The resealable bag makes storage easy, and the vegetables arrive pre-grilled, delivering a smoky, charred flavor without the prep work.

The mix includes a colorful variety of organic vegetables such as zucchini, eggplant, red and green bell peppers, onion, and yellow squash, seasoned with olive oil, salt, and garlic. It is certified organic, Non-GMO Project Verified, and gluten free. Cooking is flexible — vegetables can be prepared in the oven at 400°F, on the stovetop in a non-stick pan, in the air fryer at 360°F for 9–15 minutes, or in the microwave. The package contains approximately 21 servings and is resealable for convenience.

Nutrition per serving (2/3 cup, 85g): 45 calories, 1.5g total fat (0g saturated, 0g trans), 0mg cholesterol, 115mg sodium, 7g total carbohydrate (2g dietary fiber, 3g total sugars, 0g added sugars), 1g protein. Ingredients: Organic Zucchini, Organic Onion, Organic Green Bell Pepper, Organic Red Bell Pepper, Organic Eggplant, Organic Yellow Squash, Olive Oil, Salt, Garlic Powder. Allergens: Gluten Free. Non-GMO.