Amy's Kitchen Cheese Enchilada is a gluten-free frozen meal featuring organic corn tortillas filled with a blend of Monterey Jack and white cheddar cheeses, accented with olives, organic green chiles, organic bell peppers, and a savory organic tomato sauce. Each tray comes with a side of organic black beans and corn for a complete, satisfying meal. This Costco pack includes four individual 9 oz trays, making it a convenient option for quick lunches or dinners.

The meal is certified gluten-free, tree nut-free, and made without peanuts, fish, shellfish, or eggs. Each tray is ready in minutes from the microwave or conventional oven, delivering a wholesome meal with 21g of protein per serving.

Nutrition per serving (1 tray, 255g): 490 calories, 21g protein, 36g total carbohydrate (5g dietary fiber, 3g sugars), 29g total fat (14g saturated fat, 0.5g trans fat), 65mg cholesterol, 970mg sodium. Contains: Calcium 600mg, Iron 2.2mg, Potassium 300mg. Ingredients: Organic Black Beans, Organic Corn, Filtered Water, Organic Corn Tortillas (Organic White Corn, Water, Trace of Lime), Monterey Jack and White Cheddar Cheeses (Pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Organic Onions, Olives, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Sea Salt, Organic Cilantro, Organic Garlic. Allergens: Contains milk. Made in a facility that also processes wheat, soy, tree nuts, and seeds (including sunflower seeds).