Good Sense Sunflower Seed Kernels are salted and roasted sunflower kernels, sold in a 32 oz (907g) resealable bag. Good Sense is a family-owned snack brand, operating since 1976, committed to healthy and delicious snacks roasted and packaged in-house.

Each serving delivers 6g of protein and just 3g net carbs, making these a satisfying, nutrient-dense snack. The kernels are Non-GMO, a product of the USA, and contain no cholesterol or trans fat. They are an excellent source of Vitamin E and Magnesium.

Nutrition per serving (1/4 cup, 30g, about 30 servings per container): 180 calories, 16g total fat (1.5g saturated fat, 0g trans fat), 0mg cholesterol, 120mg sodium, 5g total carbohydrate (2g dietary fiber, less than 1g sugars, 0g added sugars), 6g protein. Rich in Vitamin E (6.6mg, 60% DV), Magnesium (90mg, 20%), Copper (0.9mg, 50%), Phosphorus (180mg, 20%), Potassium (180mg, 4%), Niacin, Folate (80mcg DFE, 10%), Iron (1.4mg, 8%), Zinc (1.4mg, 10%), and Calcium (20mg, 2%). Ingredients: Sunflower Kernels, Sunflower Oil, Salt. Processed in a facility that also handles peanut, tree nut, milk, wheat, sesame, soy, and egg ingredients. May contain shell fragments.