The Only Bean Crunchy Roasted Edamame Variety Pack contains 28 individually portioned snack bags — 18 Sea Salt and 10 Ranch flavored — each weighing 0.75 oz (21g). The edamame beans are dry-roasted to a satisfying crunch and seasoned with bold, crave-worthy flavor. Made with avocado oil, this snack is Non-GMO Project Verified and Certified Vegan.

Each bag delivers 10g of plant-based protein and 4g of dietary fiber with only 90 calories and 2g net carbs, making it an ideal high-protein snack for on-the-go, post-workout recovery, office snacking, or as a protein topper for salads and bowls.

Sea Salt variety nutrition per serving (0.75oz/21g): 90 calories, 10g protein, 6g total carbohydrate (4g dietary fiber, 1g sugars), 4g total fat (0.5g saturated fat, 0g trans fat), 0mg cholesterol, 160mg sodium. Vitamins and minerals: Calcium 30mg, Iron 1.1mg, Potassium 390mcg. Ingredients: Edamame (Soybean), Sea Salt, Avocado Oil. Ranch variety nutrition per serving (0.75oz/21g): 90 calories, 10g protein, 6g total carbohydrate (4g dietary fiber, 1g sugars), 4g total fat (0.5g saturated fat, 0g trans fat), 0mg cholesterol, 125mg sodium. Vitamins and minerals: Calcium 30mg, Iron 1.1mg, Potassium 400mcg. Ingredients: Edamame (Soybean), Ranch Seasoning (Salt, Cane Sugar, Garlic Powder, Maltodextrin, Onion Powder, Spices, Tomato Powder, Natural Flavors, Contains 2% or less of: Lactic Acid Powder, Citric Acid, Yeast Extract), Avocado Oil. Both varieties contain soy. Made in a facility that processes peanuts and tree nuts.