The Better Fish brand barramundi fillets are premium Asian sea bass sustainably farmed by Australis Aquaculture. This 2-pound bag contains approximately seven individually vacuum-packed frozen fillets, each offering a sweet, mild, and buttery flavor profile. The fish features a firm texture with large flakes, appearing pinkish when raw and turning white when cooked.

Barramundi is an excellent source of lean protein and heart-healthy omega-3 fatty acids, with optimal nutritional benefits. The fish has a thin skin that pan-fries to a perfect crisp and stays moist when cooked due to its moderate fat content. Versatile preparation methods include pan-frying, air frying, roasting, broiling, baking, or grilling. Pairs beautifully with classic seasonings like lemon, garlic, butter, lemon pepper, Old Bay, and fresh herbs. Ideal for fish tacos, fish sandwiches, or as a healthier alternative to tilapia, snapper, or sole.

Nutrition per serving (4 oz): 100 calories, 21g protein, 0g carbohydrates, 2g fat. Contains 650mg of combined EPA and DHA omega-3 fatty acids per serving. Excellent source of Vitamin D (100% DV). Raised without antibiotics, added hormones, or chemicals, with non-detectable levels of mercury and PCBs. Contains: Fish. Ingredients: Barramundi (Fish). Grain-free, gluten-free, and non-GMO certified.