Wild-caught warm water lobster tails, previously frozen for optimal freshness and shelf life. These lobster tails are sourced from Honduras in the Caribbean region. Warm water lobsters, also known as rock or spiny lobsters, live in tropical and subtropical environments and feature most of their meat concentrated in the tail, which tends to be larger than cold water varieties. The meat has a milder flavor profile compared to Maine lobster and a slightly softer texture.

These frozen lobster tails are versatile for various cooking methods including broiling, grilling, or steaming. They work particularly well in seasoning-forward preparations such as curries, seafood stews, and heavily seasoned dishes. The tails should be thawed in the refrigerator before cooking and separate easily from the shell when properly prepared.

Nutrition per serving (one 3-4 oz lobster tail): Less than 100 calories, approximately 14 grams protein, less than 1 gram fat, 0 grams carbohydrates. Single ingredient: frozen lobster tail.