Flav-R-Pac Cut Okra is a 2 lb bag of premium frozen okra, cut and ready to cook. Produced by Norpac Foods, a farmer-owned cooperative operating since 1924 in Oregon's Willamette Valley, this product is packed at peak ripeness within hours of harvest to lock in nutrients and natural fresh flavor. The okra features 100% yield with no waste, making it convenient for home cooking and meal preparation.

This Non-GMO Project verified product is frozen using state-of-the-art facilities that process vegetables from harvest to package in just hours, ensuring optimal texture and quality. The cut okra is versatile and can be prepared using stovetop, microwave, or pressureless steamer cooking methods. Norpac growers are committed to protecting water and soil resources through integrated pest management and sustainable farming practices.

Nutrition per serving (3/4 cup, 84g): 30 calories, 1g protein, 7g carbohydrates (3g fiber, 2g sugars), 0g fat, 10mg sodium. Contains only one ingredient: okra. No allergens listed. Keep frozen until ready to use.