Premium wild-caught Pacific halibut fillet, previously frozen and packaged in Cryovac for freshness. This premium white fish is priced per pound with an average weight of 2 lbs per package. Wild Pacific halibut is known for its mild, sweet flavor and firm, flaky texture, making it ideal for grilling, baking, broiling, or pan-searing.

This nutrient-dense fish is an excellent source of high-quality lean protein with minimal fat content. Rich in omega-3 fatty acids (EPA and DHA), selenium, niacin, vitamin B6, vitamin B12, and phosphorus. The omega-3 content supports heart health by reducing inflammation, maintaining healthy blood pressure, and preventing blood clots. Selenium provides powerful antioxidant protection and immune support, while the B vitamins support brain function and energy metabolism.

Nutrition per 3 oz (85g) serving: 77 calories, 16g protein, 0g carbohydrates, 1.1g total fat (0.2g saturated fat). Excellent source of selenium (70% DV), vitamin B12 (39% DV), niacin (35% DV), vitamin B6 (27% DV), vitamin D (20% DV), and phosphorus (16% DV). Contains 42mg cholesterol, 58mg sodium, 370mg potassium. Omega-3 fatty acids include EPA (0.056g) and DHA (0.109g) per serving.