Premium fresh wild Pacific halibut fillet, sourced from the cold, pristine waters of the North Pacific Ocean. This large flatfish species is prized for its mild, slightly sweet flavor and firm, flaky texture that turns snow white when cooked. Pacific halibut is an excellent source of high-quality lean protein with low fat and sodium content, making it perfect for healthy meal planning.

Rich in essential omega-3 fatty acids that support heart and brain health, this fish provides numerous vital nutrients including vitamin D for bone health, selenium for immune support, phosphorus for strong bones and teeth, and B vitamins for energy metabolism. The fish has low mercury content and is noted as safe to eat several times a week as part of a varied and balanced diet.

Versatile and easy to prepare, this halibut is ideal for grilling, baking, broiling, or pan-searing. The firm texture holds up well to various cooking methods while maintaining its delicate flavor. Pairs beautifully with herbs, citrus, butter, and light sauces.

Nutrition per 100g raw serving: 91 calories, 18.56g protein, 1.33g total fat (0.292g saturated), 0.51g omega-3 fatty acids, 49mg cholesterol, 68mg sodium. Rich in phosphorus (236mg), niacin (6.5mg), vitamin B12 (1.1μg), vitamin B6 (0.55mg), selenium (45.6μg), vitamin D (3.8μg or 152 IU), potassium (435mg), magnesium (23mg), and other essential minerals.