Fresh wild-caught whole snapper featuring firm, white, succulent flesh with a sweetly mild yet distinctive flavor. The meat is pinkish with yellow tones when raw and turns lighter when cooked. This premium reef fish is sold whole, cleaned and scaled, ready to cook by baking, grilling, roasting, broiling, or steaming.

Red snapper is an excellent source of complete protein with all nine essential amino acids, providing superior nutritional value for a lean, non-oily white fish. The fish is naturally low in fat and calories while delivering significant health benefits from omega-3 fatty acids including EPA, DPA, and DHA which support cardiovascular function, brain development, and reduce inflammation.

Nutrition per 100g (3.5 oz) serving: 100 calories, 20.5g protein (37% DV), 1.3g total fat, 37mg cholesterol, 64mg sodium, 417mg potassium (9% DV). Rich in vitamin B12 (3 mcg, 125% DV), vitamin D (408 IU, 68% DV), selenium (38.2 mg, 69% DV), and phosphorus (198mg, 28% DV). Contains omega-3 fatty acids: 0.051g EPA, 0.065g DPA, 0.026g DHA. Also provides pyridoxine (vitamin B6), niacin, magnesium, and calcium. Product of wild-caught fisheries, typically sourced from Gulf of Mexico and Atlantic waters.