Fresh wild Pacific cod fillet sourced from Alaska, previously frozen. A delicate, flaky white fish with mild flavor and firm texture ideal for various cooking methods including baking, grilling, pan-searing, or air frying.

Each package contains boneless and skinless fillets averaging 3 pounds total weight, with 4-5 individual fillets per pack ranging from 8-12 ounces each. The firm texture makes it excellent for healthy preparations or traditional fish and chips when breaded and fried.

Nutrition per 6-ounce serving: 140 calories, 33g protein, 0g carbohydrates, 0g fat. Contains 80mg cholesterol and 100mg sodium. This is a lean, healthy seafood option with significantly fewer calories and less fat than salmon.