Fresh wild Pacific cod fillets sourced from Alaska, previously frozen. These fillets are boneless and skinless, offering a delicate, flaky texture with a mild, slightly sweet flavor. Pacific cod is a versatile white fish that is low in calories and fat, making it an excellent lean protein choice. The firm texture makes it ideal for various cooking methods including baking, grilling, pan-searing, or air frying. Each package typically contains 4-5 fillets weighing between 8-12 ounces each, averaging approximately 3 pounds per package. The mild flavor profile allows for versatile seasoning options and pairs well with marinara sauce, seafood seasonings, or simple salt and pepper. Cod can be prepared in traditional dishes like fish and chips when breaded and fried, or kept healthier through poaching or baking methods.

Nutrition per serving (6 oz): 140 calories, 0g fat, 33g protein (66% DV), 80mg cholesterol (27% DV), 100mg sodium (4% DV), 0g carbohydrates. Contains fish.