Fresh wild-caught Petrale Sole fillets sold by the pound. Petrale Sole is a Pacific flatfish prized for its mild, delicate flavor and wonderfully flaky, tender texture. It is one of the most popular sole varieties among seafood enthusiasts and is excellent baked, broiled, sauteed, or pan-fried with a light Panko breading.

This wild-caught fish is a great source of low-fat, high-quality protein along with calcium and other essential nutrients. It is a heart-healthy choice that pairs well with a wide range of seasonings and sauces, making it extremely versatile for weeknight dinners or special occasions. The recommended serving size is approximately half a pound per person.