Oroweat Whole Grains 100% Whole Wheat English Muffins come in a 12-count package with a net weight of 1 lb 11.5 oz (780g). Each pre-sliced muffin is made with 100% whole wheat flour and contains 28g of whole grains per serving. These muffins are a good source of fiber and contain no high fructose corn syrup, no artificial flavors, and no artificial colors. They feature the classic nooks and crannies texture ideal for toasting, and pair well with butter, jam, eggs, or as a sandwich base.

Nutrition per serving (1 muffin, 65g): 160 calories, 2g total fat (0g saturated, 0g trans), 0mg cholesterol, 270mg sodium, 29g total carbohydrate (4g dietary fiber, 5g total sugars including 5g added sugars), 7g protein. Also provides calcium 70mg (6% DV), iron 1.3mg (8% DV), and potassium 130mg (2% DV). Ingredients: whole wheat flour, water, sugar, yeast, wheat gluten, rice flour, vegetable oil (soybean), honey, salt, cornmeal, preservatives (calcium propionate, sorbic acid), monoglycerides, soy, whey. Allergens: contains wheat, soy, milk. Made in a bakery that may also use hazelnuts (filberts).