Oroweat 12 Grains and Seeds bread is a wholesome sliced bread made with whole wheat, sunflower seeds, oats, barley, and brown rice for delicious layers of flavor and nutrition. Each loaf is 24 oz and this package contains 2 loaves.

The bread is a good source of fiber, with 4g of dietary fiber per slice (14% daily value). It contains 12 different grains and seeds, providing 32 whole grains per 2 slices and 8g of protein per 2 slices. The bread is made without high fructose corn syrup, artificial preservatives, colors, or flavors.

Nutrition per serving (1 slice, 43g): 110 calories, 2.5g total fat (0g saturated fat, 0g trans fat, 1.5g polyunsaturated fat, 0.5g monounsaturated fat), 0mg cholesterol, 200mg sodium, 18g total carbohydrate (4g dietary fiber, 2g total sugars including 2g added sugars), 5g protein. Contains vitamin D 0mcg, calcium 40mg (4% DV), iron 1.1mg (6% DV), and potassium 100mg (2% DV). Ingredients: whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat, kamut/Khorasan wheat, teff), wheat gluten, sugar, sunflower seeds, brown and golden flaxseed, oat fiber, vegetable oil (soybean), yeast, sea salt, cultured wheat flour, natural flavors, soy lecithin, black chia seeds, kaniwa seeds, poppy seeds, grain vinegar, citric acid, soy, whey, and hazelnuts (filberts). Contains wheat, soy, milk, and hazelnuts (filberts). Made in a bakery that may also use egg and sesame.