Sogel Fresh Cooked Garlic Butter Mussels are a convenient, ready-to-heat seafood option featuring tender Blue Mussels (Mytilus edulis) in a savory garlic butter sauce. Each box contains two vacuum-sealed 1-pound bags, providing approximately 11-13 mussels per serving for easy portion control.

Preparation is simple and quick. Either microwave the sealed bag for 3 minutes or place it in boiling water for 3 minutes until heated through. The mussels emerge tender with a rich garlic butter flavor, perfect for enjoying on their own, over pasta, or with crusty bread for dipping in the flavorful sauce.

Nutrition per serving (8 oz / 227g, about 11-13 mussels): 134 calories, 12g protein, 3g carbohydrates, 9g total fat (5g saturated, 0g trans), 40mg cholesterol, 281mg sodium, 0g dietary fiber, 0g sugars. Also provides 28% daily value of iron, 21% potassium, 5% calcium, and 4% vitamin D. Ingredients: Mussels (Mytilus edulis), clarified butter, minced garlic, parsley flakes. Allergens: Contains milk, shellfish (mussels).