North Coast Restaurant Quality Calamari features whole tubes and tentacles that are cleaned, cut, and ready to prepare. This wild-caught frozen calamari comes in a 2.5 lb (40 oz / 1.135 kg) package, perfect for home cooking or entertaining. The product is high in protein and low in carbohydrates with only 3 grams of carbs per serving.

Calamari is versatile and can be prepared by deep-frying to golden perfection for classic fried calamari, grilling for a lighter option, or sautéing with garlic and olive oil. The tubes can be stuffed or sliced into rings, while the tentacles add visual appeal and texture to any dish.

Nutrition per 100g serving: 90 calories, 16g protein, 3g carbohydrates, 1.5g total fat (0.4g saturated fat, 0g trans fat), 263mg cholesterol, 45mg sodium. Calamari is an excellent source of protein and provides copper, selenium, and vitamin B12.