Fresh wild-caught mahi mahi fillet sold per pound at Costco's seafood counter. This is high-quality wild Pacific mahi mahi, boneless and skinless, with a firm texture and mild flavor. The fish is known for its pale pink to white color when raw and flaky, tender texture when cooked. Mahi mahi is a lean white fish with a mild, slightly sweet taste that's not overly fishy, making it versatile for various cooking methods including grilling, baking, pan-searing, or use in fish tacos. The fresh version offers the convenience of immediate preparation without thawing, and is often preferred for its texture and flavor over frozen alternatives.

Nutrition per serving (4 oz raw): 100 calories, 21g protein, 1g fat, 0g carbohydrates, 100mg sodium. Contains: fish (mahi mahi). May contain bones despite being filleted.