Fresh wild-caught whole snapper from the Bahamas, sold by the pound. This premium fish features a sweetly mild but distinctive flavor with semi-firm, lean, and moist white flesh. The whole snapper is delivered fresh, ready for preparation, and offers versatile cooking options including grilling, baking, pan-frying, or steaming.

Snapper is an excellent source of lean protein with approximately 22 grams per 3-ounce cooked serving. This fish is rich in vitamin B12, providing more than the entire recommended daily intake per 6-ounce serving, along with significant amounts of vitamin D, vitamin E, selenium, and magnesium. It contains moderate levels of omega-3 fatty acids and is low in saturated fat and sodium. A 3.5-ounce serving contains approximately 109 calories with 20.5 grams of protein.