Fresh whole rainbow trout, farm raised and sold by the pound. This is a complete, unprocessed fish with head and tail intact, ideal for roasting, grilling, or pan-frying. Farm-raised trout typically originate from facilities like the Thousand Springs trout farm near Twin Falls/Hagerman in Idaho, one of the largest trout farms in the world. Rainbow trout are native to the United States and raised in concrete troughs with abundant clean water sources.

The flesh is mild, delicate, and sweet with a light, flaky texture when cooked. Trout is an excellent source of lean protein and omega-3 fatty acids. Cook to an internal temperature of 145°F (63°C) for food safety. Popular preparation methods include baking whole with herbs and lemon, pan-frying with butter, or grilling. The whole fish format provides great value and allows for easy portioning.