Filippo Berio Extra Light Olive Oil is a 3-liter (101.44 fl oz) bottle of refined olive oil blended with virgin olive oils, featuring a subtle and delicate flavor with a faint hint of olive. This extra light tasting olive oil displays a light bouquet and pale-yellow color, making it ideal for cooking applications where a neutral flavor is desired.

The oil has a high smoke point of 410°F–446°F, making it perfect for high-heat cooking methods including baking, deep-frying, stir-frying, pan-frying steaks, poultry, and fish, as well as braising meats and vegetables. It is 100% pure olive oil, kosher certified, and free from gluten, GMOs, sugar, and sodium.

Nutrition per serving (1 tablespoon/15ml): 120 calories, 14g total fat (2g saturated, 10g monounsaturated, 2g polyunsaturated), 0mg cholesterol, 0mg sodium, 0g carbohydrates, 0g protein. Contains important nutrients with beneficial unsaturated fats and antioxidants. Ingredients: Olive oil composed of refined olive oils and virgin olive oils.