Fresh wild whole petrale sole is a prized Pacific flatfish sourced from the waters of the Pacific Northwest. Sold by the pound and available fresh at the Costco seafood counter, this is a whole, unprocessed fish ideal for home preparation.

Petrale sole is celebrated for its mild, delicately nutty, and sweet flavor with small, firm flakes that hold up beautifully in a wide range of cooking methods. It is well suited for pan-frying, baking, steaming, and poaching. Its delicate texture pairs naturally with citrus, capers, butter sauces, and fresh herbs.

Wild-caught and sustainably sourced, petrale sole is an excellent source of lean protein, calcium, and essential nutrients. It is considered one of the finer flatfish varieties on the West Coast, prized by both home cooks and professional chefs for its clean taste and versatility.