Aqua Star farm-raised tilapia fillets are boneless and skinless, featuring a mild flavor and tender texture that makes tilapia one of the most popular fish worldwide. Each fillet weighs between 5 and 7 ounces, vacuum-packed individually to lock in freshness. This 10-pound box is perfect for bulk purchases and convenient meal preparation.

These premium tilapia fillets are easy to prepare and delicious with flavorful seasonings and sauces. They are ready to pan fry or bake. To thaw, pierce the sealed bag and thaw overnight in the refrigerator, or place the sealed bag under cold running water until thawed. For best results, sauté in a non-stick skillet with olive oil or butter over medium heat for 2-3 minutes per side, seasoning with sea salt and fresh ground black pepper.

Nutrition per serving (4 oz): 90 calories, 20g protein, 0g carbohydrates, 1g total fat, 0g saturated fat, 45mg cholesterol, 31mg sodium. Contains: Tilapia, Carbon Monoxide (for color retention). This product is an excellent source of protein and provides 1% daily value of Vitamin C and 2% daily value of calcium. Product of China.