Premium Hawaiian papayas grown in the rich volcanic soil of Hawaii's Big Island, packaged in a 5-pound box. These glossy, bright yellow papayas feature fragrant, creamy yellow flesh with a sweet flavor described as a blend of mango, peach, and banana. Each papaya contains edible black seeds with a crunchy, peppery taste that can be blended into salad dressings.

Hawaiian papayas are naturally sweet with no added sugar, fat-free and cholesterol-free. They are an excellent source of vitamins A and C, rich in antioxidants including beta-carotene and vitamin E, and high in potassium and fiber. These papayas contain digestive enzymes like papain and chymopapain that aid digestion and stimulate stomach secretions. The fruit is also rich in lycopene, a powerful antioxidant associated with heart health.

Enjoy Hawaiian papaya fresh by cutting lengthwise, scooping out the seeds, and eating with a spoon. Add to fruit salads with pineapple and mango, blend into smoothies, or use as an edible bowl filled with cottage cheese or ice cream. A squeeze of lime juice enhances the naturally sweet flavor. Refrigerate when ripe and use within a day or two for optimal flavor.