Wild-caught whole lobster that has been fully cooked and then flash-frozen to preserve freshness. Sold by the pound, these lobsters arrive bright red with intact shells, claws, and tails. The meat is tender, sweet, and ready to eat after thawing.

To thaw, place the lobster on a plate in the refrigerator overnight for 8-12 hours, or submerge the sealed package in cold water for 30-45 minutes, changing the water every 15 minutes. Once thawed, the lobster can be served chilled or gently reheated by steaming for 2-3 minutes. Serve with melted garlic butter, fresh lemon wedges, steamed vegetables, or use the meat for lobster rolls and salads.