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Wild Pacific Halibut Fillet Previously Frozen Per Lb.
In-store pricing snapshot
Based on recent checks across 181 Costco warehouses reporting.
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Premium wild-caught Pacific halibut fillet, previously frozen and packaged in cryovac. This halibut is hand-trimmed, boneless, and skinless, featuring a very flaky, dense white flesh with a mild taste. Sourced from sustainable fisheries, this fish is an excellent choice for grilling, baking, broiling, or pan-searing.
Wild Pacific halibut is as nutritious as it is delicious, providing high-quality protein and essential minerals while being low in sodium, fat, and calories. Per 100g (3.5oz) raw serving: 91 calories, 18.56g protein, 1.33g total fat, 0.51g omega-3 fatty acids, 6.5mg niacin, 1.1mcg B12, 0.55mg B6, 45.6mcg selenium, and 3.8mcg vitamin D (152 IU). Also contains 236mg phosphorus, 435mg potassium, 23mg magnesium, and 0.36mg zinc. With low mercury content, wild Pacific halibut is noted as a fish that can be safely eaten several times a week as part of a varied and balanced diet.