Poi is a traditional Hawaiian staple food made from the cooked and mashed corm of the taro plant, known in Hawaiian as kalo. One of the oldest cultivated crops in the world, taro has been central to Hawaiian culture and diet for over a thousand years. The result is a smooth, dense paste with a mildly earthy flavor that can range from fresh and subtly sweet to pleasantly tangy as it naturally ferments over time.

This 1-pound portion is made in Hawaii, preserving authentic island tradition. Poi is naturally gluten-free and hypoallergenic, making it an excellent option for individuals with food sensitivities. Rich in complex carbohydrates and highly digestible, it has long been considered a nourishing, energy-sustaining food — early western visitors to Hawaii noted the health of native Hawaiians who relied on poi as a dietary staple.

Poi is traditionally enjoyed alongside other Hawaiian dishes such as kalua pork, laulau, lomi salmon, and poke. To adjust consistency, mix with water: less water yields thicker two-finger poi, while more water creates thinner one-finger poi. Available exclusively at Costco Hawaii locations.