Ohana Seafoods Misozuke Butterfish is a traditional Hawaiian-style miso-marinated sablefish (also known as black cod or butterfish), prepared in the classic misozuke style with a savory-sweet miso marinade. Made by Ohana Seafoods of Honolulu, Hawaii, this 16 oz (453g) refrigerated product contains No MSG and delivers a rich, buttery fish with deep umami flavor.

To prepare, place the fish skin side down on foil and broil until the top is golden brown. Do not flip. Then turn the oven to 300 degrees and bake for an additional 15 minutes. The miso glaze caramelizes beautifully during cooking, creating a lacquered, restaurant-quality finish.

Nutrition per serving (3 oz / 85g, about 5 servings per container): 210 calories, 17g total fat, 5g saturated fat, 0g trans fat, 1g total carbohydrate, 0g dietary fiber, 0g total sugars, 13g protein. Ingredients: Sable Fish, Soybean Paste (Rice, Soybeans, Salt, Water, Cultured with Koji Mold), Sugar, Sake. Allergens: Contains Fish and Soybean.