Fresh Blueberries, 18 oz

Premium fresh blueberries in a convenient 18 oz (510 g) clamshell container. These nutrient-dense berries are sourced from the USA, Chile, or Mexico depending on seasonal availability.

Blueberries are among the world's most powerful sources of antioxidants and offer significant health benefits. They support heart health, brain function, and eye health. Research shows they may improve motor skills, enhance memory, promote quicker adjustment to darkness, and restore visual clarity after exposure to glare. The antioxidants in blueberries have anti-inflammatory properties and may help reduce infection risk.

Nutrition per cup (148g): 80 calories, 1g protein, 21g carbohydrates (4g fiber, 15g sugar), 0g fat. Good source of Vitamin C, potassium (110mg), and iron. Perfect for snacking, smoothies, yogurt, cereal, or baking.