Premium Plums, 3 lbs

Fresh premium plums sourced from the USA or South Africa, available in a 3-pound bag. These stone fruits come in various colors including yellow, green, red, purple, and black depending on the variety. Plums are sweet and juicy with a naturally high water content.

Rich in fiber, vitamin C, and antioxidants including quercetin and anthocyanins. Plums support digestive health, heart health, and blood sugar control. Each plum contains approximately 8 grams of carbohydrates with natural sugars and beneficial fiber. These fruits are particularly high in polyphenols, copper, and vitamin K.

Best enjoyed fresh during peak season from May through September, with July to August being the prime harvest time. Store at room temperature until ripe, then refrigerate to maintain freshness.