Fresh guava is a tropical fruit packed with exceptional nutritional value and sweet, aromatic flavor. These 2 lb clamshells contain ripe guava ready for immediate enjoyment or culinary use.

Guava is exceptionally rich in vitamin C, containing more than oranges—a single serving provides over three times the daily recommended intake. The fruit is also an excellent source of dietary fiber (12% of daily value per fruit), potassium, and powerful antioxidants. The edible pink or white flesh has a unique sweet-tart flavor profile with tropical notes.

This versatile fruit can be enjoyed fresh as a snack, blended into smoothies with yogurt and other tropical fruits, juiced for a refreshing beverage, cooked into homemade jam with sugar and pectin, or diced into a zesty salsa with onions, peppers, cilantro, and lime juice. Guava supports immune function, digestive health, heart health, and blood sugar regulation. It contains B-complex vitamins including pantothenic acid, niacin, vitamin B6, vitamin E, and K, plus minerals like magnesium, copper, and manganese.