Seeds of Change Organic Quinoa & Brown Rice with Garlic combines fluffy, nutritious quinoa super-grain with organic brown rice and garlic seasoning in convenient ready-to-eat pouches. This certified organic blend is ready in just 90 seconds in the microwave or can be heated on the stovetop. Each pack contains 6 individual 8.5 oz BPA-free pouches.

Key features include USDA certified organic ingredients, vegetarian recipe, and no artificial flavors, colors, or preservatives. The blend contains whole grain brown rice, red and black quinoa, garlic powder, dehydrated garlic, onion powder, minced garlic, parsley, and black pepper. Perfect as a quick side dish or base for meals.

Nutrition per serving (1 cup): 120 calories, 4g protein, 1.5g total fat (0g saturated fat, 0g trans fat), 0mg cholesterol, 290mg sodium, 23g total carbohydrate (2g dietary fiber, 0g sugars), 2g protein. Good source of dietary fiber and iron. Ingredients: Water, whole grain brown rice, whole grain quinoa blend (red and black quinoa), sunflower oil, sea salt, garlic powder, dehydrated garlic, onion powder, minced garlic, parsley, black pepper. Contains organic ingredients except sunflower oil.