S&W Organic Garbanzo Beans are USDA certified organic chickpeas packed in BPA-free cans. These premium quality garbanzos are an excellent source of plant-based protein and dietary fiber, perfect for salads, hummus, roasting, or adding to soups and stews. Each can contains tender, ready-to-eat chickpeas that are naturally gluten-free, low in fat, low in sodium, and non-GMO.

This 8-pack provides great value with 15.5 oz cans for a total of 124 oz. The organic garbanzos are certified by Quality Assurance International and produced without synthetic pesticides, fertilizers, or genetically engineered ingredients. Simply drain and rinse before using in your favorite Mediterranean, Middle Eastern, or Indian recipes. Great for making crispy roasted chickpea snacks, creamy hummus, or adding hearty texture to grain bowls and vegetable dishes.

Nutrition per serving (1/2 cup, 130g): 120 calories, 6g protein, 20g carbohydrates (6g fiber, 1g sugar), 2g fat (0g saturated, 0g trans fat). Low sodium at 85mg per serving. Contains 8% daily value of iron and 6% potassium. Ingredients: Organic prepared garbanzos (chickpeas), water, sea salt.