Fresh golden pineapple, sold individually. This tropical fruit delivers a perfectly balanced flavor with natural sweetness and bright acidity, offering the classic pineapple taste with a distinctive tropical aroma. Golden pineapples feature golden-yellow coloring when ripe and emit a sweet fragrance at the base.

Rich in essential nutrients including vitamin C (88% daily value per cup), manganese, copper, and dietary fiber. Contains bromelain, a group of digestive enzymes that aids protein digestion and provides anti-inflammatory benefits. Low in calories with approximately 83 calories per cup of fresh pineapple chunks.

Known for its antioxidant properties from flavonoids and phenolic compounds, which help protect cells from oxidative stress. The high vitamin C content supports immune health, iron absorption, and overall growth and development. The natural enzymes and fiber promote healthy digestion, while bromelain may help reduce inflammation and support post-exercise recovery.