Fresh lychee is a small tropical fruit with an inedible pink-red leathery skin and sweet, white flesh surrounding a dark seed. Known for its sweet and flowery flavor, lychee is popular in Asian cuisine and can be eaten fresh or used in beverages and desserts. This 1.5 lb clamshell contains fresh lychees ready to enjoy.

Lychees are low in calories with approximately 66 calories per 100 grams. They are an excellent source of vitamin C, providing nearly the full daily recommended amount in a 100-gram serving. The fruit also contains decent amounts of copper and potassium, along with beneficial antioxidants including epicatechin and rutin. Lychees are composed primarily of water (82%) and carbohydrates (16.5%), with natural sugars responsible for their characteristic sweet taste.

Nutrition per 100g serving: 66 calories, 0.8g protein, 16.5g carbs (15.2g sugars), 1.3g fiber, 0.4g fat. Rich in vitamin C (119% daily value), copper, and potassium. Contains antioxidant polyphenols including epicatechin and rutin that may help protect against heart disease and support immune function.