Bob's Red Mill Organic Quick Cooking Steel Cut Oats are whole oat groats that have been cut into several small pieces on a specialized rotary granulator mill for faster cooking. These 100% whole grain oats are lightly toasted to create a hearty, chewy, full-bodied hot cereal ready to eat in just 5-7 minutes. Also known as Irish oats or pinhead oats, these steel cut oats are the quick version of the World's Best Oatmeal, two-time winner of the Golden Spurtle in the World Porridge Making Championship in Carrbridge, Scotland.

This 7-pound resealable bag contains USDA Organic, Non-GMO, and Kosher Pareve certified oats grown in the United States and Canada. The product is 100% employee-owned and made by Bob's Red Mill, a company dedicated to quality whole grain products since 1978. Best stored refrigerated or frozen after opening for optimal freshness.

Nutrition per serving (1/4 cup dry): 140 calories, 4g protein, 25g total carbohydrates (4g dietary fiber, 0g sugars), 2.5g total fat (0.5g saturated fat). Contains 140mg potassium, 11mg calcium, and 1mg iron. Ingredients: Organic Whole Grain Oats. Naturally gluten-free oats processed in a facility that also handles wheat, rye, and barley.