Fresh cut watermelon is pre-portioned seedless watermelon that has been peeled and cut into convenient, ready-to-eat chunks. This refreshing fruit consists of 91% water and is naturally low in calories, making it an excellent hydrating snack. Watermelon is the richest known dietary source of the amino acid citrulline and contains high levels of lycopene, a powerful antioxidant responsible for its vibrant red color.

Watermelon provides vitamin C for immune and skin health, potassium for blood pressure control, and small amounts of vitamin A, copper, and vitamin B5. The fruit contains beneficial plant compounds including citrulline and lycopene, which are linked to lower blood pressure, improved metabolic health, and reduced muscle soreness after exercise.

Nutrition per 1 cup (152g) serving: 46 calories, 0.9g protein, 11.5g carbohydrates (including 9.4g sugars), 0.2g fat, 0.6g fiber. Contains vitamins C, A, B5, potassium, and copper. Allergens: May cause oral-allergy syndrome in individuals sensitive to pollen.