Certified organic Hass avocados, known for their creamy smooth flesh and bumpy dark green to black skin. Hass avocados are the most common variety, available year-round, with a slightly earthy but neutral flavor that works well in guacamole, salads, sandwiches, smoothies, and grain dishes. These avocados are a climacteric fruit that continues to ripen after harvesting, with firm unripe avocados developing into buttery soft flesh when ready to eat. Perfect for adding richness to meals or enjoying plain with a spoon.

Nutrition per serving (1 whole medium avocado, approximately 136g): 240 calories, 3g protein, 13g carbohydrate, 22g fat (15g monounsaturated, 4g polyunsaturated, 3g saturated), 10g fiber, 11mg sodium. Rich in potassium (487mg per half avocado), vitamin E, vitamin K, folate, vitamin C, B vitamins, magnesium, and carotenoids (lutein and zeaxanthin). Contains no cholesterol. Ingredients: Organic Hass avocados.