Fresh mangos packaged in a convenient bulk size of approximately 8.6 pounds (4 kg). These tropical fruits feature sweet, juicy flesh and are typically sourced from growing regions in Brazil, Ecuador, Peru, Mexico, or Guatemala. Common varieties may include Haden, Kent, Keitt, or Tommy Atkins mangos, known for their rich flavor and smooth texture.

Mangos are an excellent source of vitamin C, providing nearly 67% of the daily value per cup, along with significant amounts of copper, folate, and dietary fiber. They contain beneficial antioxidants, vitamins A and E, and minerals including magnesium and potassium. The fruit supports digestive health with natural enzymes and fiber, promotes immune function, and contributes to eye health and cardiovascular wellness.

Each mango contains approximately 60-100 calories per cup when fresh, with low calorie density making them a nutritious choice for a variety of uses. Best enjoyed fresh, sliced in salads, blended into smoothies, or incorporated into both sweet and savory dishes. Store at room temperature until ripe, then refrigerate to maintain freshness.